21 Acres Culinary Program: Raw Food Vegan

Fresh Thinking: Cooking seasonally with sustainable ingredients sourced from local farms. The Raw Food Vegan class is offered as part of the 21 Acres School.

The raw food movement is fast gaining world-wide popularity, and for a very good reason. Organic fruits, vegetables, nuts and seeds that are not heated above 117 ° F maintain their integrity and natural enzymes, offering superior nutrition to support your health and energy levels. Standard Rate is $69, Discounted Rate for 21 Acres members is $59.

• Fruity Green Smoothies
• Marinated kale
• Kale chips
• Collard wraps with sunflower seed pâté
• Cashew “cheesecake” with hazelnut crust

Instructor: Madeline Eyer

Madeline is a member of the International Association of Raw Food Coaches and Teachers (IARFCT) and a master of raw food preparation and healthy eating. She teaches raw food classes from her home.

This on-going program at 21 Acres will feature culinary classes including the following themes: Cooking skills from raw ingredients; Meals from simple ingredients; Dinner parties and special events; Wine and food pairings; Outdoor grilling and pizza ovens; Special diets and allergy-free cooking; Raw food, vegetarian and vegan meals. Keep checking for additional offerings.

 21 Acres Member Discount
To become a member and/or to receive your member discount on this class, register by contacting Deb at (425) 481-1500 or deb@21acres.org.

When	May 17, 2012 from 10:00 am to 12:30 pm
Where	21 Acres Center for Local Food and Sustainable Living
Contact Name	21 Acres
Contact Email	generalinfo@21acres.org
Contact Phone	425-481-1500
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