21 Acres Culinary Program: Wholegrain Salads That Travel Well

Fresh Thinking: Cooking seasonally with sustainable ingredients sourced from local farms. The Wholegrain Salads That Travel Well Class is offered as part of the 21 Acres School.

Wheat berries, barley, lentils, quinoa and orzo all make the base for sturdy salads that you can pack on a picnic, a hike or a bike run. Seasoned with fresh herbs and studded with seasonal local vegetables, these salads are sure to become your lunchbox and pot luck staples. Standard Rate is $69, Discounted Rate for 21 Acres members is $59.

Instructor: Barbara Sowatsky

Barb is a graduate of the Culinary Institute of America in San Francisco, a personal chef and a chef/instructor at Sur La Table in Kirkland. She loves food with a Mediterranean flair.

This on-going program at 21 Acres will feature culinary classes including the following themes: Cooking skills from raw ingredients; Meals from simple ingredients; Dinner parties adn special events; Wine and food pairings; Outdoor grilling and pizza ovens; Special diets and allergy-free cooking; Raw food, vegetarian adn vegan meals. Keep checking for additional offerings.

Registration and Enrollment

There are three ways to register; online at http://wholegrainsalads.eventbrite.com, by e-mailing deb@21acres.org or by calling us at 425-481-1500.

21 Acres Member Discount

To become a member and/or to receive your member discount on this class, register by contacting Deb at 425-481-1500 or deb@21acres.org.

When	Jun 13, 2012 from 12:00 pm to 02:30 pm
Where	21 Acres Center for Local Food and Sustainability
Contact Name	21 Acres
Contact Email	deb@21acres.org
Contact Phone	425-481-1500
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