Tag Archives: Nutritionist’s Pantry

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Nutritionist’s Pantry – Staying Local, Plus, Brussels Sprouts & Delicata Squash

November 27, 2017 - Enjoying a meal with loved ones may mean miles of travel for you, but we can take simple steps to reduce the miles that our food has to travel to get to our plates.

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Nutritionist’s Pantry — Benefits of Squash and Tasty Pumpkin Soup Recipe

November 7, 2017 - With Jack-o-lanterns carved and Thanksgiving just around the corner, it seems appropriate to mention that the humble winter squash taking center stage this time of year is also a nutrition power house.

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Nutritionist’s Pantry — Zany Zucchini’s

August 28, 2017 - Nothing says end of summer like the bounty of zucchini varieties that are available this time of year.
Learn more about these squash on our blog and try an easy and very tasty recipe for zucchini fritters.

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Nutritionists’ Pantry — Hydration for Hot August Days

August 7, 2017 - Whew, it's been a hot one! The 21 Acres’ culinary education team and I are all a little on the wilted side for sure.

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orange cookie tin
Recipes
Nutritionist’s Pantry — Mom’s Cookies

May 10, 2017 - Happy Mother's Day week! As I was thinking about writing this post, I thought about all the women in my life who have been like moms to me in one way or another...offering support, guidance, and wisdom.

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Nutritionist Pantry — Good Mood Foods; Turkey & Wild Mushroom Casserole Recipe

January 8, 2016 - Man it was dark today, mostly due to the low clouds and fog I believe. I guess winter has officially

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Nutritionist Pantry — Word of Intention

December 31, 2015 - “I’m gonna make a change, for once in my life. It’s gonna feel real good, gonna make a difference, gonna

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Recipes
Nutritionist Pantry — Taste the season with mindful eating and balancing flavors. Recipe: Pacific NW inspired Kitchari

December 21, 2015 - Seriously, who can believe it’s the holidays yet again? Perhaps it’s the frantic traffic, the very focused shoppers who nearly

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Recipes
Gett’n a little nutty around the holidays — Hazelnut Cream Recipe

December 1, 2015 - As I pedal my bike down the Sammamish Trail toward work, it’s all I can do to avoid squashing squirrels

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