Herbs are people’s medicine available for anyone with a desire to use them. And, it’s easy with this messy, fun approach that really brings herbs to life. By learning 3 approaches to herbs and plant medicine; learning how to use and trust your senses; simply dividing herbs into 4 categories: nourishing, tonifying, stimulating/sedating, potentially poisonous; and finding your wise healer within, you will be able to make educated decisions about bringing herbs to life…your life whenever you like! 

In this 3-hour hands-on workshop, you will learn: 

* To make nourishing herbal infusions for daily use
* How to use plants safely and wisely and leave expensive supplements behind
* Differentiate 3 approaches to herbalism that empower you to choose herbs for yourself in any given circumstance 
* Come to your senses and begin a safe, effective herbal journey for your life
* In a guided meditation in the garden, you’ll journey to your wise-healer within. A relaxing practice you can use anywhere, anytime to help you navigate this topsy-turvy world

What to bring:

* A notebook or journal
* A favorite mug
* A blanket or mat for outside use
* Your questions 
* A curious mind and an open-heart to open an invisible gateway to health 
* Dress for the weather and bring a snack

This is an evening of mind expansion and body nourishment all while engaging your senses and a growing sense of wonder as you begin bringing herbs to life in a whole new way.

The other two classes in this group are:

Adaptogens from the Ground Up 

Cooling Fire: Meeting Inflammation Head-On

Register now